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We had the pleasure of interviewing Rhiana Menen. This incredible woman grew up in Orange County, California and completed her undergraduate education at Mount Holyoke College, a Seven Sister women’s college where she majored in biochemistry. She attended UC San Diego for medical school, UC San Francisco- Eastbay for general surgery residency, and did a…

Protecting our peace of mind during the holidays is so important. Let’s all get that picture out of your mind of how things are “supposed to be” and just let them be. Yeah we know….easier said than done! In this episode Kirsten and Alexis share some experiences and discuss how they have chosen to let…

Stop looking outside yourself. The Power is in you right now. Why do so many of us struggle to trust our inner knowing? Why do we sometimes rely on others for answers to our own questions? Why do good therapists not tell you what to do, but let you figure it out on your own?…

Hello, again friends!!! This episode we share what we have all personally been up to, adventures we have been on, and some big news on what Sharing Her Journey 2.0 will look like moving forward. You don’t want to miss this one! ———————— Be sure to follow us on… Facebook Instagram And join our Facebook…

Nickola lives in South Africa, near the Kruger National Park. She was raised in Zimbabwe and grew up on a farm. She is a newly single mom of 2 children age 3 and 6. She is passionate about wildlife, photography and helping other women with their businesses. Before the pandemic hit she had a profitable…

Adele Johnston is a 37 year old “mum” of twins and also perimenopausal….She was quite surprised to find she had been experiencing her own symptoms, while helping others for about a year. Adele is a compassionate female coach and certified nutritionist, and prides herself in helping busy women reclaim who they are, how they feel,…

When Bethany Lee isn’t writing, she is elbow deep in garden soil or peppered with dust from a mountain trail. She is decidedly an “outside girl” and loves biking, hiking, and basically any activity that can be done in yoga pants —clearly, she was born to write a book about an adventure in the mountains.…

Is life better with Botox?? In this week’s episode, we talk all about aging gracefully. So many of us are obsessed with looking young. Is social media increasing our need to compare to those we see around us? If everyone uses a face filter and that is all we see and compare to our selves…

We were so honored and excited to chat with our very special guest Rachel Pedersen! She is a wife and mama to 3 kiddos, an Award-winning Social Media Strategist, viral Author, Speaker, and Social Media Educator. We talk about Rachel’s early years as a single mom working as a hair stylist, struggling just to make…

In this special series we are re-releasing our most popular episodes from 2020. Coming in at #3 is “Overcoming Childhood Trauma: Your Past Doesn’t Define Who You Will Become” with Aricka Beck. And that is a wrap for us in 2020! We hope you have a spectacular 2021 and we will see you all soon!…