Dealing With and Conquering Anxiety | Tara Bixby
We loved sitting down with Tara and talking about the modern-day health epidemic we call anxiety...
Tara Bixby is a Licensed Professional Counselor, the voice behind courageously.u, a fierce mental health advocate, an anxiety enthusiast, and, most importantly, an everyday girl who gets it. After struggling alone for years, she did the work, learned the tools, and is now on a mission to help women get out of their heads and into their lives.
Listen along to Tara's journey for the ways she has overcome her anxiety and how you can do the same.
To connect with and learn more about Tara, please follow her on Instagram and Facebook at @courageously.u or at her website, https://courageouslyu.com
Books that Tara recommends...
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Want more of Sharing Her Journey? Follow us on Instagram at @sharingherjourney and check out our website at https://sharingherjourney.com
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