Girlfriends & Time Away

Episode 145

Monique is here (recording from France!) with Kirsten talking all about the importance of spending time with girlfriends and time for yourself.

When we can prioritize connecting with other women in a deep and meaningful way, we share, unwind, and can breathe deeply for a moment...taking the weight off of our chest.

Women are so often the heart of the home, pouring so much of themselves into their homes, children, significant others, work, etc. It can get heavy at times.

We need longer time blocks where we have NOTHING to take care of but ourselves. Time that we think only of ourselves. This is how we recharge and are filled back up again to give more fully and from a good place.

Why does it seem so hard for women to take the time away?

Why do we struggle to let go of our responsibilities?

The kids and family WILL survive without you and teaching your kids to be self sufficient is a good thing.

Being able to transport yourself away from your normal everday life is important for renewal....Having a moment to have your own thoughts, listen, and be quiet.

Women understand women and the loads we carry, with much compassion for each other.

Don't forget the importance of making an effort with friendships. Priorize taking time for friends!

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Sharing Her Journey's FRANCE Retreat is open for registration. If you are interested in the trip of a lifetime head over HERE  to sign up now! We are opening this event up to only 10 women. Monique, Kirsten, and Jen will be a part of the retreat. We cannot wait!!!!!!

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Follow Sharing Her Journey podcast on Instagram and Facebook for a place of Overcoming and Growth for your whole HOME, HEAD, and HEART. Your Hosts:

Find JEN talking about all things Life Coaching from personal growth, enoughness, & lifelong learning. Follow her HERE

Find GINA talking all about using the Enneagram as a tool in relationships, healing from breakups, and more. Find her HERE

Find MONIQUE recording from France talking all things French, travel, culture, arts, and midlife joy. Find her textile company HERE

Find KIRSTEN on each episode, and with Interior Design tips.
Follow her over HERE