Real Women. Real Fitness. | Ash Morgan
Ash Morgan is the owner/founder of an all women's fitness gym called Her Body Fitness. She helps women who have forgotten to prioritize their health. We chatted back during the covid-19 lockdowns. She had to close her gym down temporarily. We discuss what she found that women really needed besides just accountability. Do you need that little boost to get back at it? OR just start?
Ash has her own podcast called "The Bad Ash Show". We "duel interviewed" and she asked us questions as well...we talk how we prioritize our health and how making that example for your kids is important.
You can find her on instagram @herbody_fitness
Facebook: Her Body Fitness
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